Milk Thistle: Silybum Benefits For The Liver

"Health Benefits Usually, milk thistle is used for liver conditions like hepatitis and cirrhosis. The herb is believed to prevent or treat high cholesterol, diabetes, heartburn or indigestion (dyspepsia), hangover, gallbladder problems, menstrual pain (dysmenorrheal), depression, and even certain types of cancer. Some of these claims have been approved." Find out more about the extraordinary plant. Enjoy making delicious smoothies. Recipes are included at the end of the book. All the best. Martin Eden Team