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Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training
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Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress.
- Undertitel
- Meditation and Mindfulness Training
- Författare
- Speedy Publishing
- ISBN
- 9781633835535
- Språk
- Engelska
- Utgivningsdatum
- 2019-11-22
- Förlag
- Speedy Publishing LLC
- Tillgängliga elektroniska format
- Epub - Adobe DRM
- Läs e-boken här
- E-boksläsare i mobil/surfplatta
- Läsplatta
- Dator
