Longan

A premium medicine and a trendy ingredient!Real health does not come from medical care, but from life nurturing.The "e;Traditional Chinese Medicine on the Dinner Table"e; series endorses the innovative health concept of "e;dietetic invigoration"e; to instill health and dynamics in readers. Longan treats heart and spleen deficiency and lack of qi and blood as it can improve blood deficiency, sallow complexion, forgetfulness and insomnia.This book provides an overview of the health care functions of longan - enhancing immunity, enriching blood, stabilizing blood pressure, prevent cancer, antisepsis and anti-inflammation, anti-stress, anti-aging, nourishing, detoxification, strengthening brain, treating diabetes, and effects on postpartum women.The book also introduces the identification methods, kitchen applications, preservation and consumption precautions, etc. In particular, it gathers about 130 home recipes.