La Vida Empieza Cada Día: 365 Maneras de Decidir Cómo Quieres Estar En El Mundo / Life Begins Every Day

Este libro es un compa ero ideal para todo el a o. En su interior guarda 365 reflexiones que te ayudar n a estar m s cerca de ti, a vivir m s intensamente el presente y a mirar la vida con consciencia.

Anne Igartiburu lleva varios a os muy vinculada al desarrollo personal, especialmente a trav s de su canal de Youtube, Mi latido de m s, donde entrevista a figuras relevantes del pensamiento, la psicolog a, el desarrollo personal y el coaching. Este libro es fruto de ello.

ENGLISH DESCRIPTION

A very personal book by Anne Igartiburu. Everyday inspiration to learn how to be a part of the world in a healthy, mindful way.

This book is an ideal companion all year round. It holds 365 reflections to help you get closer to yourself, live the present more intensely, and look at life with awareness.

Apart from her immense popularity as a television host, Anne has been closely associated to the topic of self-improvement for years now through her YouTube channel, "Mi latido de m s," where she interviews prominent thinkers, psychologists, personal growth experts, and coaches. This book is fruit of it all.