Keep It Simple: Permission to Illuminate Your Life Easily, Effortlessly, & Joyfully

Keep It Simple: Permission to Illuminate Your Life Easily, Effortlessly & Joyfully is a workbook intended to help you create a balanced, healthy, and great life through self-awareness. Example statements are given so that you can assess where you are in relation to that statement. Try this statement: "I feel safe in this world." Now try, "I accept that I feel safe in this world." If that statement feels right, you can write in in the acceptance section of the workbook. If accept doesn't fit, try, "I love that I feel safe in this world." How does that feel? It that is your statement, write it in the love section of the notebook.In addition to the statements, you will find a toolkit to help you find approaches to challenges you are facing and a practice to encourage listening to your mind, body, and spirit.