Immune Reboot

Bestselling author of Inside-Out Health, Dr. Robert Silverman returns with the everyday guidance you need to boost your immune health. His new book, Immune Reboot, delves into the science behind a properly functioning immune system, and shares evidence-based protocols to help you build better immunity-all in one comprehensive, yet easily digestible guide. In Immune Reboot, you'll learn: How to recalibrate your lifestyle to bolster your immune system. Why a healthy gut is essential for a healthy immune system. The fundamental supplements for rejuvenating your immunity. How to implement a 7(R) Action Plan to restore gut health. What autoimmunity is-and how to fend it off. Immune strategies and treatment protocols for COVID-19. Natural treatments for long-COVID. It also includes more than 40 delicious immune-boosting recipes, so you can get started on a path to heightened immunity today!