I Am a Digital Addict. Now What?

For teens and adults alike, the modern world is becoming more and more computer based. Many people keep smartphones, tablets, and other handy computerized devices on hand to consult for information and research, keep up with friends and family, and take phone calls. But sometimes all this convenient access goes beyond a handy tool and into an unhealthy addiction. This educational resource will be as informative as it is helpful. Clear, concise text defines the various issues that can arise and provides ample resources for those who have a problem or know someone who needs their help.