How To Improve Mental Health

I was affected by lack of Oxygen when I was born and was first diagnosed with a mental health problem in 1990 it was called Depression which people can develop several different kinds of Mental health needs issues or problems they may need the experience of medical staff in hospitals like the Priory, Leighton, or Macclesfield. I later discovered that I had Asperger's Syndrome. I received help from staff with experience of mental health issues. Recovery took a long time with help from hospitals, carers from the Mental Health Unit, my friends and family. Am normally a positive, happy person and I join in activities whenever I can.