
High-Protein Meals in Minutes
Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.
The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.
- Undertitel
- From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK
- Författare
- Scott Harrison
- ISBN
- 9780241661697
- Språk
- Engelska
- Vikt
- 585 gram
- Utgivningsdatum
- 2024-12-19
- Förlag
- DORLING KINDERSLEY LTD
- Sidor
- 208
