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Help Yourself Towards Mental Health
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Help Yourself Towards Mental Health

Författare:
inbunden, 2019
Engelska
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This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
Författare
Courtenay Young
ISBN
9780367324865
Språk
Engelska
Vikt
1080 gram
Utgivningsdatum
2019-07-05
Förlag
Routledge
Sidor
488