Heart to Heart Resuscitation: My Journal

This companion journal was created to complement Heart-to-Heart Resuscitation: A Memoir, offering readers a deeply personal space for reflection, healing, and growth. Designed as an interactive guide, it includes thoughtful prompts for journaling across 12 key areas (or "chapters") that mirror the emotional and spiritual journey explored in the book.

Each section encourages introspection, helping you process your own experiences of love, loss, resilience, and renewal. With plenty of space for writing, sketching, or creative expression, this journal invites you to engage in your own "heart-to-heart resuscitation"-reviving hope, meaning, and emotional connection in your life.

An additional section for "free journaling" offers even more room for spontaneous reflection, insights, or ongoing growth beyond the guided prompts.

Whether used alongside the memoir or on its own, the Heart-to-Heart Resuscitation Journal serves as a gentle companion on your path toward self-discovery and emotional healing.