Heart Medicine

Heart Medicine - The power of turning trauma into healing, conflict into growth and fear into love. No longer being victim to the suffering but working out the lessons needing to be learned, to be able to break old habits and patterns. Tending to the wounds which became torn open. Feeling the ebb and flow of emotions, welcoming them at the door and allowing them all in. A mix of writing from the heart and poems as a form of expressing the journey of heartbreak, motherhood and becoming a single parent. Leaning into the pain and transition, letting go and moving on. Bare, raw and unpolished.