Healthy Cooking, Healthy Living on $176 a month

Nutrition information confusing you? It did me. Finally finding the answer to the question "Can I eat healthy on a budget?" has been quite a search. When I did I got the results that surprised my doctor and even me. How did I do it? What was the key?This book answers those questions and even more about the nutritional "gold" in discount foods, WIC foods, and even the local dollar store. It is finally reachable regardless of what my paycheck looks like. It is my plan for me that I can finally live with.