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Happiness: A Guide to Developing Life's Most Important Skill
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
- Författare
- Matthieu Ricard
- ISBN
- 9780316167253
- Språk
- Engelska
- Vikt
- 249 gram
- Utgivningsdatum
- 2007-01-01
- Förlag
- Little Brown and Company
- Sidor
- 304
