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Golfer's Guide to Pilates
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PILATESPILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility * stance * rotation * core strength * shoulder turn * hip turn * weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERS*Longer drives*Controlled iron play*Steadier putting
- Undertitel
- Step-by-Step Exercises to Strengthen Your Game
- Författare
- Monica Clyde
- ISBN
- 9781569757574
- Språk
- Engelska
- Utgivningsdatum
- 2006-04-14
- Förlag
- ULYSSES PRESS
- Tillgängliga elektroniska format
- Epub - Adobe DRM
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- E-boksläsare i mobil/surfplatta
- Läsplatta
- Dator
