Gentle Tai CHI for Arthritis and Joints
- Undertitel
- Slow, impact-free movements to relieve pain, loosen the knees, hips, hands and back, and move again with confidence - a 28-day programme, explained step by step, with seated options
- Författare
- Lucia Arston
- ISBN
- 9798180242587
- Språk
- engelska
- Vikt
- 218 gram
- Utgivningsdatum
- 2026-06-05
- Förlag
- Independently Published
- Sidor
- 172

