Fruitarian Raw Food Transition

Eating only natural raw foods enhances the likelihood for the body, mind and spirit to function at peak performance. This book reveals the authors' personal experiences surrounding the transition into a raw fruitarian lifestyle. Helpful hints about navigating through physical, emotional and societal issues are presented. The elimination of processed cooked foods reduces waste and destruction attributed to manufacturing processes. The return to naturally grown foods also provides the potential for holistic healing for the self. The fruitarian journey takes a commitment that requires fostering and nurturing. This book is a very useful tool that one can read like a map as preparation to avoid unnecessary obstacles.