
Find Your Shine
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion
Get ready to glow like never before!
- Undertitel
- How to Go from Self-Conscious to Self-Confident
- Författare
- Anna Lou Walker
- ISBN
- 9781787836372
- Språk
- Engelska
- Vikt
- 419 gram
- Utgivningsdatum
- 2021-01-14
- Förlag
- Summersdale Publishers
- Sidor
- 160
