Fat Loss In Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy

Are you serious about your desire to lose weight? If so, "Fat Loss In Women Over 50" is for you. It's a continuation of my first book, "I Lost 100 Pounds And You Can Too " and provides specific suggestions about successful ways to lose weight and combat compulsive binge eating. This book will guide you through the steps needed to be successful in gaining better health and wellness.Author Carol Langkamp shares how you only have one life to live so you need to reach for your dreams with all you have got. "Fat Loss In Women Over 50" will inspire you to succeed in your weight loss goals