Expert Pole Dancing: For Fitness and Fun

Pole Dancing Series: Book 4

It is time to put everything you've learnt together. This is the fourth and final book of the Pole Dancing series. In this book you will learn some of the most difficult moves including:

How to do a flag and variations of itKiller poses that look amazing on the poleComplicated inverts that look gracefulFun doubles moves to try with a friendHow to perfect your moved by recording yourselfWhy stretching and flexibility is necessary at this level

Get ready to become the pole dancing expert you always wanted to be.