El estrés te altera de pies a cabeza

A humorous take on a nerve-wracking topic: STRESS!

Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work.

With jokes, fun illustrations, and plenty of authentic examples, this Spanish book helps kids understand what stress is and gives tons of tips to cope. Addressing stressors like electronic devices and social media, El estrés te altera de pies a cabeza helps kids deal with stress like a seasoned panic mechanic.

The Free Spirit Laugh & Learn® Series
Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.