Cooking Notes for Filipino Helpers

Post-partum breast distention, weakness, lack of breast milk... Does your house maid understand how to help the mother recover through food treatment?The book introduces 38 recipes specifically for those in confinement after childbirth, primarily help to promote blood circulation for removing blood stasis, dispel the cold and relieve rheumatic pains, and nourish the mother. Recipes include chicken soup, ginger vinegar, soups that promote lactation, nourishing soups and tonic dishes, provide detailed information about the benefits. House maids will understand how to cook proper meals which improve overall physical condition for mothers in confinement after childbirth, while may even solve problems in daily care. Mothers are allowed to have good rest and recovery. This book serves a guideline for new parenthood.In addition, this book introduces four traditional food which benefit those in confinement after childbirth (ginger, oleum sesame, sweet vinegar and rice wine) and the function of each food. Also, tips for puerpera care are included in this book, providing house maids with everything needed in perpera care, facilitating mothers in confinement after child birth to recover and enjoy their role of being mother.The recipes are provided in Chinese, English and Filipino (for Filipino maids).