Chronic Pain: My Self-Care Journey

Chronic Pain: My Self-Care Journey is a raw and unflinching memoir that chronicles a life lived with an invisible, untreatable illness. Diagnosed as a child, the author grapples with chronic pain, insomnia, and the debilitating impact on their mental health.This isn't your typical memoir. It's a no-holds-barred exploration of trauma, abuse, and the enduring power of the human spirit. From the physical torment of chronic pain to the emotional roller-coaster of living with an invisible illness, this book delves into the realities of suffering with unflinching honesty.