Bear Who Forgot to Breathe

Little Bear has a very big heart... But sometimes, his feelings are even bigger. When a storm of frustration takes over, Little Bear forgets something very important how to breathe. With the gentle guidance of the forest, a whispering wind, and the comfort of his own breath, Little Bear begins to remember feelings are meant to be felt, and no storm lasts forever. The Bear Who Forgot to Breathe is a tender, beautifully illustrated story that helps children understand emotional overwhelm and learn mindfulness in the most accessible way through nature, breath, and story. Perfect for bedtime, classrooms, therapy rooms, and quiet corners, this book gently teaches:How to notice when emotions feel too bigHow to breathe through tough momentsHow to let feelings flow like a riverHow to be kind to yourself, no matter what you're feelingPart of the Forest of Feelings series a collection of stories that help little hearts grow big tools for emotional wellness. Ideal for ages 3 to 8, and anyone who s ever had a storm inside.