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Ashtanga Yoga

Författare:
Engelska
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Undertitel
The Practice Manual
Författare
David Swenson
ISBN
9781891252082
Språk
Engelska
Vikt
310 gram
Utgivningsdatum
1999-01-01
Sidor
262