30 Days to Reset, Regroup & Refocus

Research shows that by age 5, our brains are developed at 90%. What we have learned or experienced in our childhood throughout the brain is processed differently. If a child has a lot of love and is reared in a stable, two parent home without any form of violence, the brain develops differently than a child who witnessed domestic violence, experienced the death of a parent, and one who grew up in poverty.

The goal of this workbook is to RESET your brain. When your laptop or your phone begins to malfunction such as losing sound, inheriting a virus, or simply refuses to start, the only way to repair it is to RESET back to factory standards. Because the electrical device has inherited a virus as evidence of browsing or haphazardly downloading programs or apps, it spilled into the brain of the computer. Like electrical devices, we have similar ways. Over the course of time, we have been taught various things from birth, experienced some form of T.R.A.U.M.A., and our brain needs to RESET..