10-Minute Strength Training for Seniors Over 60
- Undertitel
- A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
- Författare
- James Harrison
- ISBN
- 9798314952214
- Språk
- engelska
- Vikt
- 254 gram
- Utgivningsdatum
- 2025-03-20
- Förlag
- Independently Published
- Sidor
- 184

