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This book (in Chinese) includes 68 articles published in Chinese newspapers in Seattle. The Chinese title, 胃里乾坤, is from one article of this book. But it does not just talk about the fish stomachs. This book can be categorized into six different parts. The first one is related to my work, going out to Bering Sea, Gulf of Alaska and Aleutian Islands. The second part is a few articles to remember the people, my mother, my brother, my friends who passed away. The third part is articles related to science. The fourth part is life around me. The fifth part is related to literary and the six part is community activities.