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DUMBELL WORKOUT CHART AND EXERCISES FOR SENIORS
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DUMBELL WORKOUT CHART AND EXERCISES FOR SENIORS

pocket, 2026
Engelska
Undertitel
Build Muscle, Burn Fat & Improve Mobility through Safe Resistance Routines, Balance Boosting Movements, and Easy Strength Training for Seniors at Home or Gym
ISBN
9798198757554
Språk
Engelska
Vikt
143 gram
Utgivningsdatum
29.5.2026
Sidor
114