
10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
- Författare
- Brian Hardy
- ISBN
- 9781916654136
- Språk
- Engelska
- Vikt
- 395 gram
- Utgivningsdatum
- 2023-07-28
- Förlag
- Exercise
- Sidor
- 168