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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.

Författare:
inbunden, 2023
Engelska
Författare
Brian Hardy
ISBN
9781916654136
Språk
Engelska
Vikt
395 gram
Utgivningsdatum
2023-07-28
Förlag
Exercise
Sidor
168