The Little Book of BIG Weightloss

Bernadett Fajzers, uspeshnyj stilist i vizazhist, pereprobovala mnozhestvo samyh raznyh diet i metodov bor''by s lishnim vesom, no kilogrammy, nenadolgo otstupiv, vsyakij raz vozvrashchalis'', a vskore k nim pribavlyalis'' novye. Kogda ee ves dostig pochti 130 kg i nachalis'' problemy so zdorov''em, ona ponyala: nuzhno srochno iskat'' put'' k spaseniyu. Izuchiv massu nauchnyh knig i statej, rassprosiv glamurnyh modelej i prochih znamenitostej, ona razrabotala sobstvennuyu programmu, pozvolivshuyu ej sbrosit'' 30 kg za 30 nedel'' i pomolodet'' na 10 let. Voodushevivshis'' dostignutymi rezul''tatami, Bernadett reshila, chto prosto obyazana rasskazat'' o svoem opyte vsem zhelayushchim pohudet'' bystro i nadolgo.