Summary of the book What do you say when you talk to yourself

Who is your close friend, who you are talking about about everything in life? Who is the one who takes and gives with him at all times and when? You may have thought about someone now, a friend, a school, a neighbor, a companion to work, but the truth is that this friend is closer than you imagine, this friend is yourself that you are constantly talking, and as you invest in your relationship with others for time and effort, you must invest in your internal dialogues with yourself. Did you know that seventy -seven percent of your conversation with yourself will be against you? Here comes the role of this book, which will change your life for the better, and reveals new and revolutionary methods that you can reflect the negatives programmed inside you, and turn them into vital energy, external solutions are temporary, while actual change comes from the inside.