Smart Woman's Guide to Eating Right with Diabetes

When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "e;my favorite recipes,"e; and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. This book will encourage you to eat right and reads like a conversation with a good friend.