Set of Methods of Anti-aging----Follow Traditional Chinese Medicine to Keep Healthy

The book introduces a large number of practical methods of health preservation of traditional Chinese medicine that are easy to learn and use in daily life, which can help readers to use ancient methods to cure diseases and maintain their health, so that ordinary readers without any foundation of traditional Chinese medicine can understand and learn at a glance. Wonderful content: health is in your hands: Traditional Chinese medicine teaches you hand point health care; Observation of complexion to know all kinds of diseases: Traditional Chinese medicine teaches you self diagnosis; Reasonable diet and few diseases: Traditional Chinese medicine teaches you to eat healthy; There is no place in life without health preservation: Traditional Chinese medicine teaches you to adjust your daily life; Let beauty stay: Traditional Chinese medicine teaches you bow to be a beauty; Health and slim: Traditional Chinese medicine teaches you to lose weight; Seeking medical treatment is not better than seeking yourself: Traditional Chinese medicine teaches you to prevent and treat minor diseases; Self prescribed medicine: Traditional Chinese medicine teaches you to use medicine scientifically; Maintain from head to toe: Traditional Chinese medicine teaches you physiological health care; Natural way and natural body: Traditional Chinese medicine teaches you seasonal health.