More than three decades of professional experiences as counselor and school psychologist guided Dr. Rowena Shaw to focus on the theme of "e;positivity"e; in her work with youngsters and adult clients. The goal of maintaining a healthy cycle of "e;Positive Thoughts-Positive Actions-Positive Feelings-Positive Living"e; is consistently emphasized in her practice. An essential component of a positive life is gratitude. Sincere appreciation and thankfulness for daily blessings and the goodwill of others create a purposeful sense of happiness. In turn, joyful feelings generate grateful sentiments.