This book mainly describes the knowledge of health preservation for women in traditional Chinese medicine. It is believed that nourishing the heart is the key to nourishing the face and maintaining the body, and nourishing the vitality and blood is the key, and beauty can be cultivated. At the same time, it emphasized not to be thin for the sake of being thin, health is more important than body shape, and women''s warmth is healthier. It also explained the rules of the uterus that only doctors know.