Mental Health - Signs & Support

Concern for your own mental health, those of loved ones, employees, coworkers, students, friends and family is at an all time high. There are signs and symptoms to recognize when help is needed. This 6 page digital guide can offer guidance as it includes the most common mental health issues faced today in a stressful pandemic-driven start to the 2020s. A COVID section is included as well as existing concerns due to school shootings and other stressors before the pandemic started, plus those that started during the pandemic as well. We worked with our author and expert medical writer to offer an inexpensive starting point for research into getting help, since help needed is more than what you can get from a book or website and ultimately requires help from others. Be one of those others and reach out when you can see the signs help is needed. 6 page digital guide includes: What is Mental Health?What is Mental Illness?Risk Factors for Mental IllnessEarly Warning Signs of Mental IllnessMental Health Statistics & MythsMental Health and Children & TeensTreating Mental Health Issues in ChildrenRisk Factors for DepressionTypes of DepressionDiagnosing DepressionDepression QuestionnaireIs it Grief or Depression?Mental Health and SeniorsTreating Depression with MedicationTypes of TherapySelf-Help and Coping Mechanisms for Mental HealthTypes of Stress DisordersHealthy Ways to Cope with StressCOVID-19 Pandemic & Mental HealthTypes of Anxiety DisordersSymptoms of Anxiety DisordersTreating AnxietySubstance Use & AddictionTreating AddictionSuicide Risk Factors & Warning SignsTypes of Mental Health ProfessionalsRecovering from Mental Illness