FIT TO BE PREGNANT

Getting pregnant and childbirth are two of life's greatest miracles. Most women, when asked the question, "e;What was the most memorable event in your life?"e; often cite pregnancy and childbirth. It's like a gift from above. There is just no denying the powerful emotions that pregnancy and childbirth can create in parents. However, while pregnancy is glorious and a rewarding experience, the hard truth is that there is a nutrition and fitness aspect that cannot be neglected. There is also a flip side to this shiny coin. Many women often end up feeling that pregnancy has ruined their shapely figure and the stretch marks have disfigured them.