Dr Craige Golding on Hormone Basics

Unbalanced hormones play havoc with the lives of millions of people, yet the balance can be easily and safely restored through bio-identical hormone replacement, diet, supplements, and simple lifestyle changes. You will discover: What are hormones, Clearing up the confusion surrounding the subject of artificial and bio-identical hormones, Finding out the facts and ABC's about your hormones, Your hormone solution, and why reducing stress and optimizing your diet are vital to maintaining balance. If you are struggling with weight, moods, and feel fatigued this book is invaluable for you.