America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 600 amazingly flavorful yet surprisingly approachable recipes for everyday cooking. TheMediterraneandietisknownforbeingoneofthehealthiestintheworld, withbenefitsrangingfromcancerpreventiontoimprovedbrainfunction.Thediet alsoboastshugefoodappeal,withitsfresh,high-qualityingredientsand extraordinaryflavors.Althoughthediethasbeenaroundfordecades,ithas recentlyexperiencedaburstofrenewedpopularity.ButmanyMediterranean booksonthemarketarequirky,personalcollectionsorhaveanarrow, single-regionfocus.The Complete Mediterranean Diet Cookbookwillfillagapin themarketbybringingthebestofMediterraneancookingintotheAmericanhome kitchen,with600fresh,flavorful,andfoolproofrecipes.