
Yoga for Beginners
The methods in this book will help you find that path by giving you the tools you need to:
- Introduce 4 techniques into your physical Yoga practice to get greater results, easy and fast.- Decide which style of Yoga will suit your needs best.- Help you shift your mindset so you can handle the situations life throws at you with an even mind.- Learn how to level up from the physical aspects of Yoga to approach life with more serenity and optimism.
This book is for the awakened visionary leader seeking a path of personal growth and development. Overcome your limitations and live your highest purpose with courage and integrity, following in the footsteps.
- Undertitel
- Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace (Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind)
- Författare
- Rolf Swanson
- ISBN
- 9781989990575
- Språk
- Engelska
- Vikt
- 204 gram
- Utgivningsdatum
- 2020-08-05
- Förlag
- Rob Miles
- Sidor
- 200
