What The F*ck Just Happened?: Take Charge, Own It And Move Forward

Sometimes f*cked up things happen. Purge that sh*t. Write it down, then review it.

What the f*ck did you learn from it? Let's be honest, if you don't learn anything from poor choices or the fucked up sh*t that happens then you'll probably continue to be a bit of a d*ckhead. Be better than that. Do your purging and reflection here, quit your bitching and spare your friends and family the ordeal of listening to your bullsh*t.

Use this humorous but valuable journal to take charge, own it, learn from it and move the f*ck onward and upward.

Once you're done working out your sh*t and you're feeling all inspired, check out our My F*cking Great Idea Journal as well - put your newfound inner peace and refreshed mind to work and further improve your life