Todos MIS Ojos Tristes. Palabras Para La Salud Mental / My Sad Eyes: Words for Mental Health

Todos mis ojos tristes es el nuevo poemario, in dito, real y crudo sobre salud mental, de Alba Gonz lez, fen meno de BookTok. Alba Gonz lez es una chica de veinte a os que empez a escribir para salvarse de s misma cuando ten a tan solo doce.

En 2017 entr en depresi n y dos a os m s tarde tuvo anorexia. Tras varios intentos autol ticos ingres en un centro y empez a escribir sobre sus problemas con la salud mental. En este poemario vuelca su proceso de recuperaci n, su lucha y sus reca das en esta situaci n tan complicada que la ha acompa ado toda su vida.

Alba Gonz lez trata, con versos sensibles y reales, su experiencia y dificultades para conseguir una vida con salud mental.

ENGLISH DESCRIPTION

My Sad Eyes: Words for Mental Health is a never-before published, raw poetry collection by Alba Gonz lez, a BookTok phenomenon, addressing mental health.

Alba Gonz lez is a twenty-year-old girl who began writing at the age of twelve to save herself from her inner struggles. In 2017, she fell into a depression, and two years later, she developed anorexia. After several suicide attempts, she was admitted to a facility and began writing about her mental health struggles.

In this poetry collection, she pours out her journey of recovery, her battles, and the relapses she's had throughout this difficult situation that has followed her all her life. With sensitive and genuine verses, Alba Gonz lez reflects on her experiences and challenges in striving for a life of mental well-being.