The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

A New York Times
bestseller.

"The
Virgin Diet eliminates the 'healthy' foods that are actually holding your
health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD,
#1 New York Times bestselling author
Your fat
is not your fault.
Are you
eating all the right things--low-fat yogurt, egg-white omelets, whole-grain
bread, even tofu--but still can't lose the weight? Your favorite
"diet" foods may be to blame. Nutrition
and fitness expert JJ Virgin reveals the real secret behind weight gain--food
intolerance. A negative reaction to certain foods like dairy or gluten
can sabotage your health by triggering inflammation and causing a host of nasty
symptoms like bloating, breakouts, headaches, achy joints and--worst of
all--stubborn weight gain.
On The
Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to
reclaim your health and reset your metabolism, while avoiding the 7 foods that
are most likely to cause food intolerance. You'll never feel hungry or
deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat,
gain energy, clear up inflammation and look and feel years younger. And that's
just the beginning
Including
delicious, guilt-free recipes as well as testimonials from people who have had
successful results, The Virgin Diet will help you to look and
feel your best.
Now in
paperback and featuring a new introduction and more of JJ's favorite recipes.