The Spiritual Mind: A Guide for Mental Health and Emotional Well-Being

The Spiritual Mind is an inspirational guide that provides a path to your Higher Self. Filled with mindfulness practices and tools to expand self-awareness, this spiritual transformation process increases access to the wisdom, insight and natural healing abilities of your mind and body. As you connect with your inner divinity, you open up to the truth of who you are. Through a routine practice, you'll be inspired to let go of attitudes, beliefs and patterns that no longer serve you. Each universal law contains profound, soulful intelligence that builds inner strength and grounds you in reality. Happiness becomes sustainable as inner conflicts dissolve. Techniques on how to stay calm and balanced while confronting challenging situations and relationships strengthen your spiritual muscle. You'll develop a non-confrontational vocabulary so you can address issues with wisdom, truth, and love. The Spiritual Mind - a practical path to the eternal wisdom of your soul.