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The Power of Yoga
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The Power of Yoga

Författare:
pocket, 2003
Engelska
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Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Författare
Vimla Lalvani
ISBN
9781591201175
Språk
Engelska
Vikt
689 gram
Utgivningsdatum
2003-02-13
Sidor
192