
The Hurried Woman Syndrome
Stop the chaos of your life and start being happy
- Do you feel stressed out much of the time?
- Is there always someplace you're running to?
- Do you feel like you never have any time for yourself?
- Is there a constant stream of "to do" lists running through your mind, particularly when you're trying to sleep?
- Do the things that used to give you pleasure in life--including sex--now fail to excite you?
If you answered yes to any of these questions, you may be suffering from Hurried Woman Syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way.
With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!
- Författare
- Brent Bost
- ISBN
- 9780071473675
- Språk
- Engelska
- Vikt
- 451 gram
- Utgivningsdatum
- 2006-08-16
- Förlag
- McGraw-Hill Professional
- Sidor
- 352
