The Habit Changing Handbook - For Better Time Management: The easy read guide to changing your habits for better time management

This is a book that explains an easy way to understand habits, what they are and how you can control and change them. Its offers you a simple process to enable you to get rid of the habits you hate and create the ones you have always wanted, permanently. Although the technique is based on therapeutic practice the process could not be simpler. There are examples for you to read and instructions that are simple to follow to help you with better time management.