
The Conscious Caregiver
While it may be a rewarding experience to care for a loved one, it can also be a stressful, both emotionally and mentally. It is easy to get caught up in taking care of someone else that you forget to take care of yourself and your own physical and emotional well being as well. How do you navigate your role as caregiver without losing yourself?
Conscious Caregiver can help readers navigate caring for their loved one, whether that means full-time in house caregiving or hiring support from outside services. With information on talking to their loved ones about their situation, how to handle the emotional stress, practical information on medical needs and finances, and how to take time away to care for themselves, Conscious Caregiver can help them care for their loved one and themselves at the same time.
- Undertitel
- A Mindful Approach to Caring for Your Loved One Without Losing Yourself
- Författare
- Linda Abbit
- ISBN
- 9781440597732
- Språk
- Engelska
- Vikt
- 358 gram
- Utgivningsdatum
- 2017-09-21
- Förlag
- Adams Media Corporation
- Sidor
- 256
