The Clickbait Brain, Why You Can't Stop Scrolling and How to Reclaim Your Focus

In The Clickbait Brain, you'll discover why your thumb keeps flicking, your eyes keep darting, and your mind keeps wandering in the endless scroll. Blending neuroscience, behavioral economics, and self-help, this book unpacks the hidden mechanics of digital addiction - from dopamine loops to outrage cycles - and shows how tech giants profit from your distraction. With sharp insights and practical strategies, it diagnoses a universal modern ailment: the fractured attention span. More importantly, it offers a roadmap to reclaim your focus, rebuild your creativity, and restore the depth of your daily life. This is not just a book about screens; it's a manifesto for taking back your mind in the age of clickbait.